Want a healthy home-cooked meal, but don't have time? Here are three easy-to-make dishes using ingredients you probably have in your pantry.
Dr. Sanjay Gupta travels to Okinawa, Japan, to explore secrets to longevity and what makes many of its residents live longer.
Move over quinoa. There is a grain Bolivians know about that the rest of the world should, too - and it could benefit your heart.
Dr. Sanjay Gupta travels to India to see how the age-old Ayurvedic diet helps people live longer, healthier lives.
Take a deep breath and spend some quiet time reflecting with the Dalai Lama.
CNN Chief Medical Correspondent Dr. Sanjay Gupta explores the science of happiness.
